What to Bring
Water Bottle (no glass)
Towel
What to Wear:
Workout Clothes
Shoes (must be indoor only), socks, or barefoot is ok
Wraps & Gloves will be used in the Workout
Have your own set: Bring them to the class
Don’t own any yet: Borrow a JFM set during class (free)
Want your own set: Available for purchase at JFM - Wraps ($10) & Gloves (varied)
Requirements/Restrictions:
Must be age 16+
Sign JFM Waiver/Registration form
Class Size Maximum: 24